Sunflower seeds obtained from sunflowers (Helianthus annuus) belong to the Daisy family and are native to North & South America. The three types of sunflower seeds that are generally used…
Sesame seeds come from the plant Sesamum indicum belongs to the family Pedaliaceae. These tiny, delicate, oval-shaped seeds come in two colors: black and white. One of the earliest oilseeds…
Pumpkin squash produces tiny seeds called pumpkin seeds, or pepita in North America. These seeds have a green nut inside and a white outer husk. These seeds have a crisp,…
The source of chia seeds is the chia plant Salvia hispanica, a plant native to Mexico and Guatemala. These little black seeds are rich in omega-3 fatty acids and extremely…
Flax seeds come from the Linum usitatissimum plant, a member of the Linaceae family. Flax seeds are indigenous to West Asia, the Mediterranean coastal regions, Asia Minor, Egypt, Algeria, Tunisia,…