12+ Surprising Tamarillo Health Benefit & Nutrition

Tamarillo good for skin

Tamarillo is scientifically known as Solanum betaceum. Tamarillo is also commonly known as tree tomatoes. This is an egg-shaped red color fruit with yellow-orange pulp inside. Tamarillo’s taste is sweet & tart and its seeds are edible. Tamarillos are low-calorie fruit good for health. Tamarillo Summary Tamarillo is an excellent source of vitamins and minerals … Read more

14+ Sapodilla (chikoo) Health Benefits & Nutrition

The perfect fruit to eat during pregnancy

Sapodilla is scientifically known as Manilkara zapota and commonly known as Chikoo, sapodilla, sapote, naseberry, nispero, or chicle. It has a pear-like texture with a sweet taste. It is an egg-shaped fruit with rough brown skin. The inner flesh is yellow in color with black-colored seeds inside. The seeds are inedible. Chikoo Summary Sapodilla (chikoo) … Read more

11+ Super Health Benefits Of Ackee Fruit With Nutrition

super fruit to boost immunity

Ackee fruit is scientifically known as Blighia sapida. Other common names are ankye, achee, akee, ackee apple, or aye. The ackee fruit contains yellow creamy flesh inside that is edible but the seeds are inedible. The taste of the flesh is sweet with a unique nutty flavor. The outer rind is removed before eating. Aye … Read more

9+ Buddha’s hand benefits: Relieves pain, Skin, Hair & Side effects

Amazing health benefits of Buddhas hand

Buddha’s hand is scientifically known as Citrus medica var. sarcodactylis. It is a fingered shape citron. It is yellow-colored fruit with a very decent sweet taste. Buddha’s hand has lemon and citrus-like flavor. It has a very thin outer covering with dense flesh both are edible. How to eat Buddha’s hand? The outer peel and … Read more

19+ Health Benefits Of Snake Fruit (Salak)

Snake Fruit Benefits For Skin

Snake fruit is scientifically known as Salacca zalacca and is commonly known as Salak in Indonesia. It belongs to the palm tree family. It is a juicy crunchy fruit with a sweet and sour taste. The fruit aroma is similar to durian fruit. How to eat the snake fruit? To eat it remove the outer rind which is like … Read more

16+ Custard Apple (Cherimoya) Health Benefits

Custard Apple For Eye Health

Custard apple is scientifically known as Annona reticulata and commonly called sugar-apple, Sweet-sop & bullock’s-heart. It is known as Sitaphal in Hindi and Sharifa in Punjabi. It is green-colored fruit with leathery skin texture like scales. It bears a sweet taste with a creamy flavor. How to eat custard apple? Remove the tough leathery rind then cut it in half. Remove the seeds and scoop out … Read more

17+ Benefits Of Black Mission Fig & Nutrition

Benefits Of Black Mission Fig & Nutrition

The black mission fig scientifically known as Ficus carica ‘Mission’ is a purple-black skin fruit. It has a sweet exotic taste with a creamy texture. Figs contain tiny pollinated seeds embedded in the flesh and are edible. Their skin is edible but sometimes it can be removed. Black mission figs are eaten both in fresh or dried … Read more

15+ Prickly Pear Fruit (Pear Cactus) Health Benefits & Nutrition

Prickly Pear Fruit (Pear Cactus) Health Benefits & Nutrition

Prickly pear is scientifically known as Opuntiahumifusa other common names are nopal, pear cactus, cactus fruit, sabra fruit, tuna fruit, barbary pear, cactus fig, and Indian fig. Opuntia is a type of cactus that produces sweet and delicious fruit. The fruit is not poisonous and safely be eaten. The pads of opuntia are also edible. Cactus fruit has a sweet taste and the flavor is … Read more

14+ Health Benefit Of Raspberry & Nutrition

Health Benefits Of Raspberry

Raspberry is scientifically known as Rubus idaeus. Raspberry is a bright red color edible fruit. They have a sweet and sour taste and a very intense flavor. They are deliciously juicy and fibrous fruit. Raspberry contains tiny bubbles called drupelets each having a seed. The seeds are edible and nutritious. Raspberry Summary Raspberry Is Loaded With … Read more

15+ Health Benefits Of Finger Limes & Nutrition

Finger Lime Supports The Immune System

Finger limes Citrus australasica or caviar limes are little sour or citrusy flavor fruit. They vary in color from green-yellow to crimson or dark purple outside as well as inside. They are filled with tiny beads of juice. To eat it cut the finger limes in half and squeeze them. Finger Limes Summary Finger Limes Have A … Read more