Hazelnuts, also known as filberts, are small, nutty-tasting nuts that are native to Europe and Asia. They have a crunchy texture and are often used in baked goods, such as…
A walnut is an edible seed of the plant Juglans regia belongs to the family Juglandaceae. Walnuts are native to North and South America, southern Europe, Asia, and the West Indies….
Almond scientifically known as Prunus dulcis belongs to the family Rosaceae which is native to Iran and surrounding countries. Phytosterols, magnesium, fatty acids, vitamin E, calcium, and copper are among…
Sunflower seeds obtained from sunflowers (Helianthus annuus) belong to the Daisy family and are native to North & South America. The three types of sunflower seeds that are generally used…
The most popular edible basidiomycete mushroom, Agaricus bisporus, is native to Europe and North America. It came in two shades: white and brown. The white one is a table mushroom…
Brassica oleracea, Kale, or Leaf cabbage belongs to the Brassicaceae family. Kale is native to Europe & Asia. Because so much kale is produced in kitchen gardens of Scotland, they are…
Kiwano melon Cucumis metuliferus is commonly known as horned melon, jelly melon, and African horned cucumber. Kiwano is nutritious fruit in yellow-orange color filled with green jelly-like pulp embedded with seeds inside. Kiwano is slightly…
Raspberry is scientifically known as Rubus idaeus. Raspberry is a bright red color edible fruit. They have a sweet and sour taste and a very intense flavor. They are deliciously juicy…
Kiwi fruit Actinidia deliciosa also called Chinese gooseberry is an oval-shaped fruit with brown fuzzy skin and green and yellow pulp inside. Kiwi fruit contains black edible tiny seeds inside the pulp. Kiwi seeds…